Hi, I’m Fauzia Choudhury
Fauzia offers compassionate, culturally affirming therapy for individuals and couples navigating identity, relationships, life transitions, anxiety, and trauma. She creates a supportive space where clients can explore their challenges, gain insight, and build resilience.
As a first-generation Indian-American with Bengali roots with lived immigrant experience, she brings personal and professional understanding of balancing multiple identities, family expectations, and evolving self-awareness. She specializes in helping clients navigate cultural, spiritual, and relational complexities, ensuring each session honors the whole person.
She works with clients from diverse backgrounds, including Muslim clients and reverts, providing a safe environment to explore faith, process religious trauma, or integrate spirituality into mental health care. Her trauma-informed approach integrates CBT, DBT, emotion-focused, and relational therapies, tailored to each client’s unique needs.
Clients can expect a collaborative, warm, and authentic experience. Sessions are designed to be grounding, supportive, and human, incorporating both depth and lightness where appropriate. Whether working through grief, relationship challenges, life transitions, or self-exploration, she provides a space for growth, healing, and empowerment.
Her Approach
Her approach integrates CBT, DBT, emotion-focused, and relational therapies in a collaborative, client-centered way, with a strong emphasis on cultural awareness and spiritual sensitivity.
Her Specialties
Trauma-informed therapy
Anxiety and stress management
Relationship and couples counseling
Life transitions and personal growth
Culturally and spiritually affirming therapy